Gamer's thumb is a common term used to diagnose repetitive use tenosynovitis of the thumb. In particular, the gamer's thumb affects the tendon sheath of the extensor and abductor pollicis longus muscles. These muscles pull the thumb away from the hand and palm.
This condition is also often associated with and precedes the de Quervain or stenotic tenosynovitis mentioned above. This condition is classified as thickening and hardening of the tendon sheath and often requires surgery.
In console gaming, these movements are mainly related to thumb movements. This condition has also become more common in recent times due to texting on mobile devices and is sometimes referred to as "texting thumb". Although possible, the diagnosis of gamer's thumb is more common for console gamers.
If you are affected by gamer's thumb, you will likely experience the following symptoms:
- Pain: Pain is most commonly felt in the thumb joints
- Weakness: Your grip may feel weak. ; however, your perceived weakness is more likely due to pain than actual muscle weakness.
Other common findings may include:
- more pronounced symptoms when extending or abducting the thumb (removing the thumb from the hand)
- flexing the thumb or grasp may also increase pain
- worsening of symptoms after periods of activity (playing video games or texts)
- relief of symptoms or recovery after periods of rest and splinting
You can use a Mckie Thumb Splint to support your thumb. Depending on your case, your doctor may recommend that you wear the splint continuously for 4 to 6 weeks. If you have gamer's thumb or De Quervain's tenosynovitis, splint treatment is aimed at reducing inflammation and relieving pain.
The McKie Thumb Splint is an excellent choice for functional thumb support to help it heal. The McKie Thumb Splint can help relieve and resolve the symptoms of gamer's thumb. When using splints or braces, timing is also very important. To restore the gamer's thumb, we recommend using a splint or brace during the rest period before and after the game session. If you have pain during the night and/or wake up in pain, it may be wise to wear the splints while you sleep.
McKie Gamer's Thumb Splint helps push the lateral edge of the proximal metatarsal distally to align the CMC joint. A second support force is applied by securing the strap through the webspace along the radial side of the MCP. These two forces create a lever-like action that returns the joint to its normal, comfortable position. The added support reduces pain and inflammation in the thumb and can aid in rehabilitation if intervened early enough. It is recommended to use a splint as soon as the problem is discovered to prevent further injury. Splints are also recommended when the user expects frequent hand use (ie smartphone and tablet, text messaging, email, social media and internet browsing) or other activities that require repetitive gripping and pressing movements.
The McKie thumb splint is recommended for daily activities because it is specifically designed to promote use of the hand. What sets McKie Splints apart from other thumb splints is their unique design. When the McKie splint is worn, the lateral edge of the proximal metacarpal is pushed distally to realign the CMC joint. A second supportive force is applied by attaching the strap through the web space along the radial side of the MCP. These 2 forces create a lever-like action that positions the joint back in its normal, comfortable state.
If you are looking for a thumb splint that will allow you to continue to use your hand without pain, the McKie Thumb Splint is the splint for you. If you are looking for a thumb splint that will provide relief from osteoarthritis pain, then look no further than McKie Splints.
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The Mckie Splints dynamic and streamlined design promotes thumb opposition during grasp, with minimal palmar coverage which allows the hand to function normally and feel and manipulate objects. McKie Splints are made from 1.5 mm thick, washable, nylon-covered neoprene and are latex free. The smooth side nylon, of the thumb splint, is worn against the skin and the outer looped nylon fabric is receptive to hook tape, thus allowing adaptability when attaching the strapping.
There are many benefits of McKie thumb splints for children. Some of the benefits include:
- Relief from pain: McKie thumb splints can often help to reduce pain in the thumb joint. This can often help to improve the child's overall quality of life.
- Improved function: McKie thumb splints can help to improve the function of the thumb. This can often help the child to perform activities of daily living, such as grasping and holding objects.
- Reduced inflammation: McKie thumb splints can also help to reduce inflammation in the thumb joint. This can often help to improve the child's overall comfort level.
- Enhanced stability: McKie thumb splints can also help to enhance stability in the thumb joint. This can often help to prevent further joint damage.
The thumb is drawn into opposition. The splint pulls in the same direction as muscle attached to the thumb. Because active, opposed grasp is supported, the potential for acquisition of abnormal, compensatory grasp patterns is diminished. The neoprene is only 1.5mm and coverage of the palm is minimal, thus adequate space is left in the hand to manipulate and explore objects. Normal hand use and development is thus not thwarted by the splint itself. For weakness and hypermobility at the M-P joint, strap placement at the head of the metacarpal will block hyperextension.
McKie thumb splints are a type of orthopedic splint that is used to treat a variety of hand conditions in children. They are specifically designed to provide support and stability to the thumb and help improve function. There are many benefits of McKie thumb splints for children. Some of the benefits include relief from pain, improved function, reduced inflammation, and enhanced stability.
How to get McKie Pediatric Thumb Splints for your child
If you are interested in getting McKie thumb splints for your child, you can order them without a prescription directly from www.McKieSplints.com
Pronation and supination refer to the rotational movements of the forearm, which are the two main motions of the forearm. Pronation is the inward rotation of the forearm, while supination is the outward rotation of the forearm. Pronation and supination are opposites of one another, and each has its own unique benefits.
Pronation and supination are essential for everyday tasks such as writing, eating, and drinking. Pronation and supination are also important for sports activities such as throwing a ball, swinging a baseball bat, or swinging a golf club. Proper pronation and supination of the forearm allow for greater precision and control of the movements, which can help improve performance in any activity.
Proper pronation and supination of the forearm are important for a number of reasons. First, pronation and supination of the forearm help to keep the muscles and joints of the forearm flexible, allowing for greater range of motion and better performance. Second, proper pronation and supination can help to prevent injuries of the forearm, such as tendonitis or repetitive strain injuries. Third, pronation and supination are essential for everyday tasks, such as writing, eating, and drinking. Finally, proper pronation and supination can help athletes improve their performance by providing greater precision and control of movements.
The muscles involved in pronation and supination of the forearm are the pronator muscles and the supinator muscles. The pronator muscles are responsible for pronation, while the supinator muscles are responsible for supination. The pronator muscles are located on the medial side of the forearm and include the pronator teres, the pronator quadratus, and the pronator radii. The supinator muscles are located on the lateral side of the forearm and include the supinator and the extensor carpi radialis longus. The pronator muscles act to rotate the forearm inward, while the supinator muscles act to rotate the forearm outward. Together, the pronator and supinator muscles work in opposition to each other to provide the full range of motion of the forearm.
When performing pronation and supination of the forearm, it is important to use proper form in order to avoid injury and maximize range of motion. To perform pronation, start by standing with your feet hip-width apart and your arms at your sides. Next, rotate your forearm inward so that your palm is facing down. To perform supination, start by standing with your feet hip-width apart and your arms at your sides. Next, rotate your forearm outward so that your palm is facing up. When performing pronation and supination, it is important to focus on keeping your elbow straight and your shoulder relaxed. It is also important to keep your back and neck straight and avoid arching your back. Finally, make sure to breathe deeply while performing pronation and supination and focus on your range of motion.
The McKie Supination Strap is an orthotic device designed to assist the supinator muscle in the forearm. The McKie Supination Strap provides the forearm motion that turns the palm up. Whether child or adult, it is needed for most activities of daily living including eating, cup holding, dressing, bathing, combing hair, brushing teeth and holding a pencil. Control of supination develops very early when infants begin to explore all sides of objects. It can be lost or fail to develop as a result of neurological injury.
View the McKie Splints Supination Straps here.
The McKie Supination Strap is available in four sizes:
The X-Small straps are typically needed by infants, while the Small straps fit toddlers through about 6 years. The Medium straps fit larger children, young teens, and smaller adults, while the Large straps fit most adults and older teens.
X-Small (7/8 inch x 15 inches)
Medium (1-1/2 inches x 24 inches)
The McKie Supination Strap can be used to assist with the supination motion of the forearm in many ways including improved flexibility, improved range of motion, injury prevention, and improved performance in everyday tasks and activities, recovery from stroke or neurological disease, strengthen weaker muscles, and more.
Overall, supination of the forearm with the McKie Supination Strap can help to improve your performance in everyday tasks, activities, and sports. So, if you are looking to improve your performance, recover & rehabilitate strength and prevent injury of the forearm, make sure to use the McKie Supination Strap on a regular basis!
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